Thrive LongHER: One Day to Transform your Healthspan.
Conference - Saturday October 11, 2025
Movement. Nutrition. Sleep. Hormones. Brain. Connection and much more.
Join us and explore the science and soul of living fully, for longer — in a day designed exclusively by women for women.
Empowering Talks: Hear from leading voices in longevity, neuroscience & women’s health.
Science You Can Feel: Practical insights on key longevity pillars, epigenetics, hormones, emotional resilience, and recovery.
Wellness Workshops: Move, breathe, stretch, and recharge with guided sessions.
Longevity-Driven Brands: Discover products from pioneering brands that support women’s healthspan.
Nourishing Food & Networking: Connect with like-minded women over delicious, longevity-focused meals and open conversations.
Curated Gift Bag: Enjoy personal diagnostics, expert-selected products and offers to extend the experience beyond the day.
Location : Unlimitrust Campus (Lausanne)
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Explore why women’s everyday choices are the key to long-term health and vitality.
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Understand how movement builds resilience, strength, and energy across every life stage.
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Discover how what you eat today shapes your healthspan tomorrow.
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Refuel, recharge, and network with like-minded women and visionary innovators. Join fitness and educational Workshops.
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Demystify your hormonal cycles and learn how to work with your biology — not against it.
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Unlock the power of your brain to support focus, clarity, and long-term cognitive health.
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Learn evidence-based tools to support your emotional well-being and inner calm
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Explore how relationships and community directly support longevity and vitality.
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Discover how to optimize rest as a tool for physical and emotional renewal.
Program highlights
Wellness workshops will be offered throughout the day — from movement and mindfulness to breathwork and recovery. You will be invited to join what suits you the most.







Meet Our Trailblazing Speakers
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Maddalena Di Meo
Former nurse turned entrepreneur & journalist and speaker and the CEO of Firstmed.
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Marie-Aude Dupoux
Product Manager for Integrative and Genetic Services at Ortho-Analytic, a laboratory dedicated to integrative medicine.
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Dr. Anna Erat
Healthcare and Longevity Expert. Chief Medical Officer Hintsa Performance and Paracelsus Recovery Clinic . Faculty University of St. Gallen. Speaker. Independent Board Member. Mentor ETH
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Dr. Carole Eyssautier Bavay
Co-founder of Capsix. PhD in Artificial Intelligence.
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Mélanie Freymond
Journalist and Presenter. TedX speaker. Public speaking coach. Actress.
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Karen Gombault
Leadership Coach & Mentor. Certified in Positive Intelligence®. Podcaster. Public speaker. Former CEO.
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Dr Mayoni Gooneratne
Medical Doctor. Functional Medicine practionner. Founder of The Clinic by Dr Mayoni and Human Health. Co-founder of the British College of Functional Medicine. Former NHS pelvic floor surgeon. TEDx speaker. Award-winning entrepreneur.
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Dr Semira Gonseth
Co-Founder & Chief Medical Officer at Genknowme. Accredited Physician for Innovation at Unisanté.
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Dr. Emma Jacquier
Co-CEO of Neat Science® . PhD in Public Health and MSc in Human Nutrition.
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Eva Maas-Dreesmann
Founder of Holistic Insight. Holistic Therapist & Health Coach. Kinesiologist.
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Dr. Geneviève Major
Scientific Director of Behavioral Interventions at the Canadian Excellence Research Chair in Neuroplasticity. Adjunct Professor at Université Laval. CoFounder Swiss Mindfulness Institute and Managing Director True Nature. PhD in social and preventive medicine.
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Alexia Michiels
Partner & Co-founder of The Resilience Institute Europe. Certified professional coach and yoga instructor.
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Arnela Midzan Bozon
CEO & Owner CrossFit Léman. CrossFit & Nutrition Coach.
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Isabelle Santoire
Founder of We Momentum. Chamonix IFMGA Mountain Guide. Human Potential & Optimal Mind Coach. Speaker
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Dr. Alexandra Vallon Eberhart
Senior Director, CTO - Global Strategy and Partnering at Roche Diagnostics. Ph.D. in immunology and virology. Chairwoman of the Weizmann Young European Network
Discover Our Purpose Driven Partners
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Capsix is an innovative French company which has developed iYU™, the revolutionary AI-powered massage solution designed for longevity.
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Flip is a Swiss-born, mineral-enriched flavored sparkling water. It turns hitting your 2 liters a day into an easy & refreshing treat. It’s water. But better.
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Moonchy is reimagining nutrition for womenm empowering them through their hormonal cycles with delicious, functional chocolate bars.
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MyGreekFarm exports the products of Biologos Greece, a top producer of Organic Foods & Care products made from 100% natural ingredients.
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Ortho-Analytic is a Swiss laboratory specializing in integrative and functional medicine, committed to a personalized approach to health.
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La Sobrerie is a pioneer in the No-Low movement and Switzerland’s first network dedicated to delicious, clean, alcohol-free drinks for those who love life.
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Somniteq Lausanne is a premium sleep center offering personalized, science-based assessments and ergonomic bedding solutions to optimize restorative sleep.
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Xcusas is an activewear brand that combines design, comfort, and high quality to support you in every move
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Om Yoga is a Yoga studio where people can practice with experienced teachers and simply be themselves.
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InShape Studio is a flagship boutique fitness destination in Geneva for unparalleled fitness experience where we pioneer artistic fitness.
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CrossFit Léman is the first and the biggest СrossFit box around Geneva lake. Its comprehensive approach to health, fitness, nutrition, community, fun and learning is what sets them apart from other gyms and training programs.
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Unlimitrust is a cutting-edge innovation hub dedicated to physical and digital Trust Technologies.
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épisode(s) is an event management company designing bespoke concepts to deliver memorable experiences for high-end businesses and brands.
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Kyra Chlebowski is a professional dancer and fitness entrepreneur, renowned for her innovative approach to movement and wellness. She founded the InShape Studio and developed the Inshape Barre® method.
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Sandy Garavito is a personal trainer and fitness instructor, turned CEO & Entrepreneur at XCUSAS – Where Activewear Meets Function, Style, and Purpose.
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Trained in Hatha-Vinyasa yoga, sound healing, yoga therapy, and anatomy, Nathalie Luce trains yoga teachers, organizes retreats and runs classes at her Yoga Studio, Om Yoga.
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Audrey Lelan is a holistic practitioner and founder of Mouv’essence, a soulful movement practice blending kundalini-inspired sequences, spiraling fascia-based motion and energy healing
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Valentina Voos is a businesswoman, experienced tax lawyer, and brand ambassador with a strong interest in the intersection of strategy, law, and lifestyle.
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Maddalena Di Meo is a former nurse turned entrepreneur & journalist and speaker and the CEO of Firstmed.
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As a Partner at Artefact Open Innovation, Stephanie Trang empowers organization to harness the transformative power of (Generative) AI and open innovation.
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Emilie Buon Dondelet, founder of épisode(s) has built a trusted reputation in event management, working with clients in luxury, finance, and international organizations.
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Anouk Julien-Blanco, a former radio and TV journalist, program editor and development manager, runs a communication, press relations, public relations and business development agency.
-
Capsix is an innovative French company which has developed iYU™, the revolutionary AI-powered massage solution designed for longevity.
-
Flip is a Swiss-born, mineral-enriched flavored sparkling water. It turns hitting your 2 liters a day into an easy & refreshing treat. It’s water. But better.
-
MyGreekFarm exports the products of Biologos Greece, a top producer of Organic Foods & Care products made from 100% natural ingredients.
-
Ortho-Analytic is a Swiss laboratory specializing in integrative and functional medicine, committed to a personalized approach to health.
-
La Sobrerie is a pioneer in the No-Low movement and Switzerland’s first network dedicated to delicious, clean, alcohol-free drinks for those who love life.
-
Somniteq Lausanne is a premium sleep center offering personalized, science-based assessments and ergonomic bedding solutions to optimize restorative sleep.
-
Xcusas is an activewear brand that combines design, comfort, and high quality to support you in every move
-
Om Yoga is a Yoga studio where people can practice with experienced teachers and simply be themselves.
-
InShape Studio is a flagship boutique fitness destination in Geneva for unparalleled fitness experience where we pioneer artistic fitness.
-
CrossFit Léman is the first and the biggest СrossFit box around Geneva lake. Its comprehensive approach to health, fitness, nutrition, community, fun and learning is what sets them apart from other gyms and training programs.
-
Unlimitrust is a cutting-edge innovation hub dedicated to physical and digital Trust Technologies.
-
épisode(s) is an event management company designing bespoke concepts to deliver memorable experiences for high-end businesses and brands.
-
Kyra Chlebowski is a professional dancer and fitness entrepreneur, renowned for her innovative approach to movement and wellness. She founded the InShape Studio and developed the Inshape Barre® method.
-
Sandy Garavito is a personal trainer and fitness instructor, turned CEO & Entrepreneur at XCUSAS – Where Activewear Meets Function, Style, and Purpose.
-
Trained in Hatha-Vinyasa yoga, sound healing, yoga therapy, and anatomy, Nathalie Luce trains yoga teachers, organizes retreats and runs classes at her Yoga Studio, Om Yoga.
-
Audrey Lelan is a holistic practitioner and founder of Mouv’essence, a soulful movement practice blending kundalini-inspired sequences, spiraling fascia-based motion and energy healing
-
Valentina Voos is a businesswoman, experienced tax lawyer, and brand ambassador with a strong interest in the intersection of strategy, law, and lifestyle.
-
Maddalena Di Meo is a former nurse turned entrepreneur & journalist and speaker and the CEO of Firstmed.
-
As a Partner at Artefact Open Innovation, Stephanie Trang empowers organization to harness the transformative power of (Generative) AI and open innovation.
-
Emilie Buon Dondelet, founder of épisode(s) has built a trusted reputation in event management, working with clients in luxury, finance, and international organizations.
-
Anouk Julien-Blanco, a former radio and TV journalist, program editor and development manager, runs a communication, press relations, public relations and business development agency.
Meet us in the cutting-edge innovation campus Unlimitrust
A vibrant center for innovation in trust related technologies, featuring a dedicated Trust Techs incubator in partnership with the EPFL Innovation Park and Trust Valley.

Practical information
Venue: Unlimitrust Campus, Route de Flumeaux 42, 1008 Prilly
Timing: From 8.30am till 7.30pm
Accessibility: Parking on-site, Train (Renens), Bus from Lausanne City Center
Dress Code: Comfortable, movement-friendly attire recommended. Flat shoes or sneakers encouraged.
What to Bring ? Bring a fitness or yoga mat for wellness sessions.
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