Born from the union of LongHER’s science-backed women’s health expertise and Longèra Journeys’ authentic Blue Zone experiences, this first-of-its-kind 4-day immersive retreat will take place in Sardinia this September.

Women of the Blue Zone is designed to merge cutting-edge healthspan science with the rare opportunity to live, breathe, and integrate the daily practices that help Sardinians thrive into their ninth and tenth decades.

Expect a powerful blend of:
• Women’s metabolic and longevity science delivered by renowned experts in the field
• Movement, nourishment, and nervous system reset
• Local culture, tradition, and Blue Zone wisdom
• Deep connection with nature and restoration