Powering Women’s Longevity — Special Edition With Lifted

This LongHER edition blended movement + science for women’s healthspan. We opened with a signature Lifted strength class led by Holly Rillinger (former pro athlete, Founder of Lifted), then shifted into a focused conversation on muscle health, personalization, smart supplementation, and the key lifestyle shifts that make all the difference.

Format:

Lifted Class: Functional strength with mindset cues and safe progressions. 

Expert Panel + Q&A: Practical, evidence-based insights for women’s health span optimization. Holly Rillinger, Roohi Jeelani, MD and Lauren Manaker, MS, RDN, LD, CLEC.

Bites, Networking and Giftbags

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Previous Events in NYC

June 11, 2025

An evening at Casa Cipriani together with Michelle Shapiro, Kristin McGee, Kira Stokes, Dr. Bojana and Dr. Ellen Vora.

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Group of women in a fitness class performing squats with dumbbells in a gym.
Group of women participating in a fitness class with resistance bands around their thighs, dumbbells, and mats in a sunlit studio with large windows.
People practicing yoga in a studio, bending forward on mats near windows.
Two women taking a photo together at an indoor event, smiling and standing close to each other.
Four women are standing in a semi-circle, engaged in a conversation at a social gathering indoors, with one woman showing something on her phone.
A woman with long blonde hair wearing a white sleeveless dress holding a book titled 'The Algorithm of Life' inside a room with large windows.
A smiling woman with long reddish-brown hair wearing a floral dress with puffy sleeves, holding a bottle of Kosterina extra virgin olive oil, standing in front of a window with sunlight shining behind her.
A group of women gathered around a table, looking at a large pot, in a warmly lit indoor setting.
A person pours syrup into a clear cup containing ice, with other bottles and drinks visible on the table in the background.
A woman with long blonde hair, smiling, wearing a white eyelet blouse, sitting at a table with a potted plant and cupcakes in a dimly lit, colorful event space.
A bottle of TRU Niagen dietary supplement capsules on a wooden surface, with a blue box partially visible to the left.
A bag of daily harvest bites, flavored as hazelnut brownie, with small white candles in the foreground, placed near a window.
Two women sitting in a room, holding small glasses and smiling at the camera, with a group of people in the background, in a warmly lit indoor setting.
A woman with long, wavy brown hair is reading a piece of paper in front of a light-colored wall with orange text. She is wearing a sleeveless black top with buttons and dark pants.
A women speaking at a panel discussion or seminar, with an audience of women seated and listening attentively.
A woman in a white blazer and shirt speaking in a room with large windows and warm lighting, with an audience in front of her and another woman sitting to her right wearing a floral dress.
Six women sit on chairs in a room, engaged in a panel discussion or interview. They are dressed in various stylish outfits. The room has wooden floors, a map of Manhattan on the wall, and a banner with the word 'FILLER' partially visible. There is a
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Two women sitting and talking, one with long wavy hair and floral dress, the other with shoulder-length dark hair and white dress, in a room with beige walls.
Three women sitting on chairs at an indoor event. The woman on the right is wearing black glasses and a coral outfit while holding a paper. The woman in the middle has long, wavy hair and is wearing a dark blazer, with her legs crossed. The woman on
Two women sitting and engaged in a conversation, one gesturing with her hands.
A woman with light brown hair wearing a blue sleeveless dress sitting in a black chair, with a map or diagram on the wall behind her and two women sitting next to her, one in an orange dress and the other in a pink dress.
A woman with long wavy blonde hair, wearing a white sleeveless top and matching white pants, is sitting on a black chair with gold accents at an event, holding a notepad and pen, engaged in conversation. She is seated next to a woman with long curly
Crowd of women attending an event in a dimly lit room with warm lighting, some smiling and looking towards the stage or speaker.
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Night view of the illuminated sign for Casa Cipriani on a building's exterior, with ornate architectural details and a man standing nearby.