Holly Rilinger is a Nike Master Trainer, Author, and the Founder of The LIFTED Method: An in-person and virtual platform with the focus of empowering people at all levels to strength train.

Holly is dedicated to delivering innovative, science-backed training methods in an environment that prioritizes growth, resilience, and a lifelong passion for fitness. Holly coaches in-person in her East Hampton studio, NYC, and on her virtual platform which reaches people worldwide.